Wednesday, 15 July 2015

Apple Beetroot Carrot - Juice


Apple Beetroot Carrot - Juice


Benefits of this ABC Juice:
  • Helps to Cleanses kidney.
  • Promotes weight loss
  • Improves memory power
  • Helps to clear all eye problems and improves eye sight
  • Helps to reduce mental stress and blood pressure level
  • Improves digestion and clear stomach injuries.
Ingredients:
1 full apple
¼ beetroot
1 carrot
Mint leaves (small amount)
Honey / sugar (as required)
Method:
  • Wash apple, carrot, and beetroot well and peel off skin from it.
  • Chop it well (small pieces)
  • Wash the mint leaves well to clean out all the dirt in it.
  • Put all above cleaned ingredients in a mixer and grind well add some water to make it juicy
  • Add honey as required to make it sweeter.

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